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Living It Up with Lenise

Living It Up with Lenise

You watch her anchor the evening newscasts on FOX10 News during the week, now you can join Lenise Ligon on a journey as she explores all the topics she's curious about. With a genuine intention to inspire, encourage and educate Lenise will be tackling some of life's biggest challenges and joys in ha...

Recent Episodes

Anna Laymon on Leaving a Mark: The Mothers, Daughters, and Monuments That Hold Us
June 28, 2026

Anna Laymon on Leaving a Mark: The Mothers, Daughters, and Monuments That Hold Us

Of the 40 monuments on the National Mall, zero are dedicated to American women's history. Anna Laymon is trying to change that.Anna leads the Women's Suffrage National Monument Foundation, the organization authorized by Congress to build the first monument honoring women's history on the National Mall — and she's doing it while living right here in Fairhope and commuting to D.C. In this conversation, Anna and Lenise talk about the fight to get this monument approved, the campaign inviting ever
Fairways & First Years: Frances Brown's Journey from Mobile's Greens to the SEC
June 9, 2026

Fairways & First Years: Frances Brown's Journey from Mobile's Greens to the SEC

In this episode of Living It Up with Lenise, we tee it up with Frances Brown — a Mobile, Alabama native who made history as a four-time individual state golf champion before ever setting foot on a college campus. Now a freshman at Auburn University competing in the SEC, Frances brings her A-game and her signature jalapeño humor to the conversation.We talk about what it's like to grow up literally living on a golf course, the mental discipline it takes to defend a championship four years
Christina Woerner McInnis on Alabama Agriculture, Family, and Public Service
April 30, 2026

Christina Woerner McInnis on Alabama Agriculture, Family, and Public Service

She is a fifth-generation Alabama farmer, the founder of a soil testing company now on shelves in every Lowe’s in the country, and she is running to become the first woman ever elected as Alabama’s Commissioner of Agriculture and Industries. Christina McInnis joins me on this episode of Living It Up with Lenise for an honest, wide-ranging conversation about what’s really happening in Alabama agriculture — from an outdated farm bill and SNAP spending priorities to Chinese ownership of American fa
Vampires, The Rock, and Oscar Gold: Our 2026 Predictions
March 8, 2026

Vampires, The Rock, and Oscar Gold: Our 2026 Predictions

The Oscars are right around the corner, and I brought reinforcements! In this episode of Living It Up with Lenise, I'm teaming up with an evening TV producer and a fellow podcaster to break down the 2026 Academy Award nominations. We're debating the heavy hitters — from the Best Picture race between One Battle After Another, Sinners, and Hamnet to a stacked Best Actor category featuring Timothy Chalamet, Michael B. Jordan, and Leonardo DiCaprio. We dig into the brand-new Achievement in Casting a
Finding Your Legacy: How Alison Brumfield-Jones Built Mission Fitness
Feb. 11, 2026

Finding Your Legacy: How Alison Brumfield-Jones Built Mission Fitness

In this episode of Living It Up with Lneise, an intimate conversation with Alison Brumfield-Jones, founder of Mission Fitness in Mobile, Alabama, and Lululemon ambassador. Alison shares her unexpected journey from stockbroker to fitness entrepreneur, revealing how a pivotal question—"What's your legacy?"—changed everything. Through the impressionable story of a young boy named Henry who couldn't afford a $15 gym membership, Alison discovered her true calling: creating a fitness community where e
Beyond the Gym: Dr. Cindy Ross on Fighting Inflammation, Menopause, and the Power of Silence
Nov. 18, 2025

Beyond the Gym: Dr. Cindy Ross on Fighting Inflammation, Menopause, and the Power of Silence

Welcome to Living It Up with Lenise, where we dive into inspirational stories that redefine what's possible! This week, we are honored to host Dr. Cindy Ross, an astonishing individual whose journey took her from being a professional athlete to a three-time doctorate-holding Functional Medicine practitioner. Dr. Ross's story is one of personal transformation and medical discovery. At just 19, her athletic career was tragically halted by a debilitating rheumatoid arthritis diagnosis. Compounding