Episodes

From the catwalk to the playground, identical twin Kimberly Hise takes us behind the scenes of her modeling career in our latest edition of Living It Up with Lenise. The country mouse of the Chin Twins shares her 9/11 experience and transition to...

It's the most wonderful time of the year! In this special holiday episode, we're unpacking the most iconic Christmas movies ever made. From nostalgic classics to new favorites, we'll break down our top picks, overlooked gems, and hot takes on these...

The accolades keep piling up for legendary volleyball coach Ann Schilling of Bayside High School. She was recently named national co-coach of the year by the American Volleyball Coaches Association, adding to her 25 state championships in 28 years of...

Health nuts, athletes and party goers are turning to IV vitamin therapy for performance and recovery. We visit EnerG IV Medica Spa to learn about this wellness craze and get hooked up to a drip!

It's time to get an inside look at some of the most cutting-edge wellness treatments from inventor Dr. Charles Runels. We discuss the origins of cryotherapy, platelet-rich plasma facials, and the O-Shot procedure for women's intimate health. Dr....

Whether it's for a cup of coffee or a cold beer, people know Serda's in lower Alabama. This week we chat with the owner, John Serda about the lessons he's learned along the way in the brewing industry...from moon-shining in his garage to owning brewery.

The coffee scene is brewing in lower Alabama, with new shops and roasters popping up across Mobile and Baldwin counties. One standout is Chaleur, a coffee shop in Midtown Mobile owned by a millennial husband and wife duo. In this edition of Living It...

Refuge Coffee Roastery in Fairhope, Alabama takes coffee seriously. Their seasoned baristas use meticulous precision to coax the most flavor out of every batch of beans. Tune into this episode of Living It Up with Lenise as we step inside this chill...

You know Lenise Ligon as the trusted evening news anchor on FOX10, now join her as she goes beyond the headlines with her podcast Living It Up with Lenise. Through candid conversations, Lenise explores all the topics she’s curious about and...